If you need a refresh, rebalance or a new perspective on life, a wellness trip could be exactly the thing you need. Whatever your goal, there are so many options out there for single travel, girlfriend getaways or family vacations. Which one is for you? Former RHONY reality star and health coach Heather Thomson — who also happens to own a health & wellness-focused travel and adventure company — gives her tips on what to consider when seeking your ideal wellness experience.
No.1, consider your intentionality. “What’s happening right now, is that people are really into specific travel for a reason,” Heather says, “not to just go lay on a beach like the traditional vacation. That’s changed completely.”
“If you need a reset, go to a retreat or spa that can help you,” Heather shares, “like places in Peru where they’re using ancient healing remedies to cleanse and rebalance.”
Maybe you want something more structured like sightseeing. Take a trip to Mount Rushmore or visit one of our country’s national monuments. “For the ultimate adventure indulgence, go on a bike tour of French Provence,” says Heather.
“There’s an opportunity to reframe your mind, body and spirit at any price point,” Heather explains, suggesting “seeing the beautiful countryside with just a backpack and tent and call it glamping.”
You can even shift your mindset without ever leaving your home with the Hapbee smart wearable device. Just pop it over your head and enjoy natural, hassle-free energy. It gives you the boost you need to perform at your best or helps you maintain a relaxed, vacation vibe.
Learn more and shop now at Hapbee.com or target.com.
