When you compare their respective track records, it’s no contest — Lauren is the big winner. I hope Lauren does go public with whatever dirt she’s got on these retards. If it keeps them from darkening our doorsteps ever again, it’ll be all worth it.
Thursday July 26, 2007
The Hills star shows Us how she achieved her sexy body in exclusive behind the scenes footage from an Us Weekly photo shoot.
When walking and occasional boxing weren’t giving Heidi Montag the “dancer’s body” she desired, she called L.A. trainer John Damon. Three months and six weekly hour-plus gym dates per week later, Montag says in the new issue of Us Weekly, “I’m more lean and my muscles are defined!”
Check out Usmagazine.com's exclusive clip right now and get Heidi’s fitness tips firsthand!
Categories: Heidi Montag
If they had a billionth of a brain cell between them, that pair could dent a piggy bank. And seriously, just how much weight does Heidious need to lose? Those aren’t legs, those are matchsticks.
any one know how much heidi weighs?
They must be the dumbest two people on the planet. He is a control freak and dosent even know what real work is. As for Heidi she has nobody him. That's really sad!! Her video for higher sucked bad. Guess thats what you get when you let spencer to the video shoot. Anyone can stand there touch their chest, put their arms in the air, roll on the sand and stick their but in the air. Looked like he was making a video trying pimp her out.
I love these two! Everyone is jealous when you have such a strong relationship (not to mention look so beautiful!) Heidi and Spencer seem like good hearted, motivated people. I especially like the way Spencer cares so much for Heidi, you can tell. I am tired of these two getting such a bad rap! I love her body! Motivates me through my workouts!
these people are seriously sad and probably some of the dumbest people on earth. go to college...grow up. hollywood and sad pleading for fame is only going to take you to rehab. you're still young, but not for long. plastic surgery and trash-talking doesn't solve problems. that's why they are ALONE and everyone has deserted them. ps. i could make a better video of that on my mac. WOW learn to use technology....oh wait you'd have to LEARN and USE YOUR BRAIN for that.
ok,, please stop talking about how jerkish spencer is,, yeah he did a lot of bad suff, and yeah he says stuff about lauren does too,, i love lauren to death and i love heidi, and i know spencer has caused problems, but let heidi live her life, no one knows if he is using the show or not, but serious i just wish lauren and heidi would be friends again, lauren needs to accept how much spencer means to heidi and heidi needs to say sorry for what she has done, there is not point to lose a best friend over a guy because after all the friends will always be there for u even then the guy leaves, but still i think we should stop pointing fingers at spencer, we see a half hour of what went on like in a weeek or month so how can mtv put all the fighting and everything in it,, they can't! so there is no point for anyone who doesn't know spencer personaly to judge him, yeah lauren can she knows him, but why get in there busniess, i love watching the show but i don't judge them, i don't even know them!
ok,, please stop talking about how jerkish spencer is,, yeah he did a lot of bad suff, and yeah he says stuff about lauren does too,, i love lauren to death and i love heidi, and i know spencer has caused problems, but let heidi live her life, no one knows if he is using the show or not, but serious i just wish lauren and heidi would be friends again, lauren needs to accept how much spencer means to heidi and heidi needs to say sorry for what she has done, there is not point to lose a best friend over a guy because after all the friends will always be there for u even then the guy leaves, but still i think we should stop pointing fingers at spencer, we see a half hour of what went on like in a weeek or month so how can mtv put all the fighting and everything in it,, they can't! so there is no point for anyone who doesn't know spencer personaly to judge him, yeah lauren can she knows him, but why get in there busniess, i love watching the show but i don't judge them, i don't even know them!
I think that Heidi is a beautiful girl who is sadly being used by this jerk. She is probably a weak person who wants somebody to tell her what to do, he talks to her horribly and is always rude, you can tell my the look in his eyes that he is a scumbag!
They suck. He only started dating her to get on the show. He is still dating her just to be in the public eye. He makes comments about "Lauren narrates that show so you only get her side.." WELL IT'S HER SHOW... ofcourse she does, nobody cares about his side. I cannot stand either one of them. They love this attention... so annoying.
Spencer is a bleep Bag!
PLEASE STOP THE STORIES ABOUT HEIDI AND SPENCER!!! HE MAKES MY SKIN CRAWL YOU CAN TELL HE IS JUST A WANNABE BRODY AND IS JEALOUS OF LAUREN. BRODY IS SUCH A CUTIE!!!
Might be able to change their bodies, but can't change their ugly faces. No amount of surgery could make beavis and butthead look good
Seriously, Heidi's father is rich, is he the publisher of this magazine? There's no other explination to you giving them so much attention. Here's a tip, do articles about celebrities people actually are interested in. Heidi and Spencer are nobodies, and the few people who actually know who they are think they suck.
Umm, Spencer is a crack head if he's referring to someone like Matthew McConaughey as a "so-called celebrity" because unlike Spencer, Matthew actually became famous for having an actual talent. Even his worst movie is ten million times better than anything Spencer could ever hope to do. Did he never see "A Time To Kill"? That movie alone can make up for all of Matthew's flops. Also, who cares what Spencer & Heidi do? I wish US would stop devoting time to these two vapid air heads. Heidi is not pretty, she's not intersting, she's a more annoying Paris Hilton basically, and Spencer, well, he's not worth any of our time. I'm just sick of seeing their freakish faces everywhere. Newsflash, no one cares how Mr. & Mrs. Monstrously Large Teeth stay in shape.
I train at active fitness everyday, I have never found a gym before that cares for my needs as much as this gym does... and talk about a trainer who knows what he is doing John Damon, he is the bomb! its as if you see results after your first session.. Active Fitness gives you the comfort you deserve when working out at a gym.. AND YOU NEVER HAVE TO WAIT FOR A MACHINE! ITS AWESOME!
Are you kidding me with this? Nobody cares about what these people are doing. They are not famous, Heidi is not a cute girl and Spencer looks like a complete cheese (who is also a loser and a womanizer). Let's not give them any attention they don't deserve. There are a LOT more important and more interesting people to be reading about.
John Damon is the bomb! I train with him 5 x week, and he is always so positive. Also, he knows his stuff!! I fit into my jeans and have definition like nobody else.
I hate how Heidi gets attention, good nor bad... She is a no one... and her two seconds of fame goes to Lauren. Heidi thinks working out will develop self worth- some needs to inform he she is wrong. Her and her boy friend are loosers who think money can buy them fame. Lauren is gorgeous, real, and doesnt need the gym to develop self worth. Get Heidi and Spencer off the camera and out of the magaiznes, no one likes them. We want more Lauren!!!
This is awful...these two are the most shallow and self-absorbed people I have ever seen in my life.Why is US magazine giving them attention? Are you guys crazy? I am NEVER ever buying your magazine again...week after week I have been subjected a ridiculous story about Spencer and Heidi...wise up US get something better to cover!!!!PLEASE
I really wish this magazine would stop giving this girl attention. She is trying to get rich and famous for doing nothing. We already have enough girls in Hollywood like that. We don't want or need anything from her except to go away.
Who the hell is going to take fitness tips from this chick??? She's a young girl. She should be thin. If you're fat, get off your a s s and walk around the block once or twice then increase your time, eat small meals six times a day...lay off white flour and sweets. You'll be fine. It ain't rocket science people. You are what you eat. This is my fitness book. Thank you very much.
EWWW! I hate both of these losers! Spencer is a dirt bag and Heidi is a bleep. Is it true love when you buy your girlfriend new boobs and a nose job???
seriously, i'm just gonna stop buying your magazine and going on your website if you keep putting these two talent-less never-beens all over the place. it's insulting that you think this qualifies as "celebrity" news!!!!!!!
BIG UGLY LUMP OF CHEESE GIVING FITNESS TIPS, GREAT........ISN'T HER 15 MINUTES OF FAME UP YET????????? US MAGAZINE SHOULD REALLY STOP GIVING HER ANY MORE TIME SHE IS REALLY QUITE DULL
PLEASE STOP featuring these two idiots in your magazine, on your website, anywhere!!!
They are absolutely getting far too much press and for doing nothing! I love this mag. and I read it religiously but these two idiots annoy the hell out of me and I cannot stand reading about them in your magazine. Migosh they annoy me!! There is no reason they should take up any of US Weekly's space..please stop featuring them, I cannot stand to read about them anymore!!!!
I loved the hills - but then when Spencer came on I simply could not watch it anymore. I lived in LA for more than 10 years and I can tell you his ego is the exception! What a self-absorbed idiot! Why again does he think he is famous? He has totally brain washed Heidi, and she needs to step back into reality. Heidi - everyone thinks Spencer is a DORK - they always have! I can't believe I watched them "workout". Since when is posing for pictures with weights in your hand workingout? And they send flowers to their trainer if they are late? Are you kidding me. Get over yourselves - the rest of America is over you.
OMG, Heidi do you really think that you will get more press and more "famous" then LC. Come on now, that is your goal isnt it? To try and BEAT LC? Well girlfriend it isnt going to work, you are a no body and you will remain a nobody. Now I can remember back when Spencer said to Brody that he has 2 cell phones. Hummm is that still the case girl? Does he still have one for you and then one for what he calls "work". LOL If Spencer loved you so much he would leave you the f__K a lone. YOUR just as bad as he is, scum of the LA scene. F-LIST wannabes. lol
you want to know how to get heidi's "sexy body?" pay a couple grand for a breast augmentation and rhinoplasty. then stop eating. better yet, they should get her enormous mouths wired shut (or to each other's). they'll lose lots of weight and we won't have to listen to their self-indulgent comments anymore.


